lunes, 27 de febrero de 2023
lunes, 6 de febrero de 2023
Dia Mundial da Luta contra o Cancro | Yoga do Riso | Hospital da Luz
miércoles, 18 de enero de 2023
Dia Mundial do Riso 2023 | Yoga do Riso | Sabrina Tacconi
Bom dia e Feliz Dia Mundial do Riso para tod@s 
Todos os dias são dias para Rir e hoje assinala-se esta importante data.
Aliás, datas 
Rir é importante porque nos conecta connosco próprios e com os outros duma forma natural e espontânea. 
Rir é importante porque no ato de rir libertamos as tensões e o estrés acumulado ao longo do dia 
Nos guia a ser a nossa melhor versão
Sou e Estou grata por tudo o que o Yoga do Riso aportou á minha vida.
Grata pelos novos amigos, as experiências com grupos, a liberdade de poder ser eu própria, a liberdade de rir, mesmo que muitos dias seja mais desafiante 
Desfrutem muito deste dia e de todos os dias que estamos aqui 
Um forte e sentido abraço e um enorme xi coração 
Sabrina Tacconi
miércoles, 4 de enero de 2023
Como atingi o estado de Playfulness?
Boa tarde e votos de novo ano excelente para todos :-)
Aqui poderá encontrar todas as páginas relacionadas com a atividade que me levou a atingir o meu estado de playfulness.
Conhecerá todo o meu percurso até a data e será um prazer para mim poder ajudar se for o caso :-)
Qualquer dúvida ou questão entre em contacto pelo info@terapiadoriso.pt
Grata pela atenção,
Sabrina Tacconi | Master Trainer Yoga do Riso
martes, 20 de diciembre de 2022
Laughter Yoga Teacher Training | Retreatment | Portugal
Laughter Yoga has spread rapidly across the globe because it is impacting people’s lives and bringing them many benefits in a short period of time.
It has now become a part of mainstream yoga, and more and more people want to learn and practice this method. They are looking at becoming trained Laughter Yoga professionals, and perhaps make a career out of it in the near future.
It is a powerful technique that actually delivers the benefits of laughter, and this is the reason that people are getting involved in Laughter Yoga.
Over the past few years, there has been a huge demand for Laughter Yoga in various areas of application like social laughter clubs, companies and corporations, senior centers, schools and colleges, yoga studios, physically and mentally challenged institutions, and many others.
At present there are more than 15,000 Laughter Yoga leaders and 2000 teachers in more than 100 countries.
Since Laughter Yoga is a unique concept, it is imperative that a person, wanting to become a laughter teacher, undergoes comprehensive training that will provide him with in-depth knowledge of the concept, as well as equip him with skills to lead laughter sessions for different groups of people.
It has now become a part of mainstream yoga, and more and more people want to learn and practice this method. They are looking at becoming trained Laughter Yoga professionals, and perhaps make a career out of it in the near future.
It is a powerful technique that actually delivers the benefits of laughter, and this is the reason that people are getting involved in Laughter Yoga.
Over the past few years, there has been a huge demand for Laughter Yoga in various areas of application like social laughter clubs, companies and corporations, senior centers, schools and colleges, yoga studios, physically and mentally challenged institutions, and many others.
At present there are more than 15,000 Laughter Yoga leaders and 2000 teachers in more than 100 countries.
Since Laughter Yoga is a unique concept, it is imperative that a person, wanting to become a laughter teacher, undergoes comprehensive training that will provide him with in-depth knowledge of the concept, as well as equip him with skills to lead laughter sessions for different groups of people.
Objectives Of The Training
The first objective is to get more laughter into your own life because you cannot teach anything that you don’t have.
There is an old Chinese proverb: ‘You start teaching other people what you don’t have.’ Therefore, the best way to bring more laughter into your life is to become a Laughter Yoga teacher.
Secondly, as a teacher you must acquire knowledge and skills to teach, train and coach others as laughter leaders.
Finally, in order to laugh without any reason everyday you must learn how to laugh all by yourself by doing five breathing and five laughter exercises which will enable you to maintain your physical, mental, emotional and spiritual wellbeing.
The first objective is to get more laughter into your own life because you cannot teach anything that you don’t have.
There is an old Chinese proverb: ‘You start teaching other people what you don’t have.’ Therefore, the best way to bring more laughter into your life is to become a Laughter Yoga teacher.
Secondly, as a teacher you must acquire knowledge and skills to teach, train and coach others as laughter leaders.
Finally, in order to laugh without any reason everyday you must learn how to laugh all by yourself by doing five breathing and five laughter exercises which will enable you to maintain your physical, mental, emotional and spiritual wellbeing.
How You Will Benefit From This Training?
You Will Know Laughter- You will get in depth knowledge about laughter and Laughter Yoga wisdom - how and why it works as well as the immeasurable benefits it provides for body-mind wellness. You Will Learn To Do Laughter-Knowledge alone is not enough. You have to actually do laughter to experience the benefits. Laughter Yoga methods will give you guidelines and practical skills to do laughter in a group and once your body gets the intelligence of laughing without a reason, you can even laugh all by yourself anytime, anywhere.
You Will Know Laughter- You will get in depth knowledge about laughter and Laughter Yoga wisdom - how and why it works as well as the immeasurable benefits it provides for body-mind wellness. You Will Learn To Do Laughter-Knowledge alone is not enough. You have to actually do laughter to experience the benefits. Laughter Yoga methods will give you guidelines and practical skills to do laughter in a group and once your body gets the intelligence of laughing without a reason, you can even laugh all by yourself anytime, anywhere.
You Will Learn To Live Laughter- Laughter is not just about learning and doing Laughter Yoga - it is about living it.
If you are happy, but people around you are not happy, they will not allow you to stay happy for a long time. Therefore, it is imperative to bring happiness to others in order to find yourself happy.
With our experience with Laughter Yoga worldwide, we found that once people start laughing on a regular basis, it automatically brings attitudinal changes in their behavior – They become more loving, caring and forgiving. Not only do they laugh in the laughter session; they carry the spirit of laughter throughout the day.
So, don’t you think it’s time for you to do something and make a conscious effort to bring more laughter and joy into your life as well as that of others?
You will learn:
How to lead a group of people through simulated Laughter Yoga Techniques and skills of converting this simulated laughter into real infectious and spontaneous laughter without using jokes, comedy or humor.
The powerful technique of Laughter Meditation, where you do not have to make any effort to laugh, and laughter flows like a fountain
How to do Laughter Yoga all by yourself Organization skills& Leadership skills Marketing, advertising & PR skills Communication & training skills to train laughter leaders
After completing this training, you will be authorized to train Certified Laughter Yoga Leaders, start Laughter Clubs and add more laughter to your life. You will also be trained to conduct Laughter Yoga seminars, workshops for corporates, companies, hospitals, schools, colleges & universities, old age homes, prisons, children with special needs etc.
If you are happy, but people around you are not happy, they will not allow you to stay happy for a long time. Therefore, it is imperative to bring happiness to others in order to find yourself happy.
With our experience with Laughter Yoga worldwide, we found that once people start laughing on a regular basis, it automatically brings attitudinal changes in their behavior – They become more loving, caring and forgiving. Not only do they laugh in the laughter session; they carry the spirit of laughter throughout the day.
So, don’t you think it’s time for you to do something and make a conscious effort to bring more laughter and joy into your life as well as that of others?
You will learn:
How to lead a group of people through simulated Laughter Yoga Techniques and skills of converting this simulated laughter into real infectious and spontaneous laughter without using jokes, comedy or humor.
The powerful technique of Laughter Meditation, where you do not have to make any effort to laugh, and laughter flows like a fountain
How to do Laughter Yoga all by yourself Organization skills& Leadership skills Marketing, advertising & PR skills Communication & training skills to train laughter leaders
After completing this training, you will be authorized to train Certified Laughter Yoga Leaders, start Laughter Clubs and add more laughter to your life. You will also be trained to conduct Laughter Yoga seminars, workshops for corporates, companies, hospitals, schools, colleges & universities, old age homes, prisons, children with special needs etc.
Laughter Yoga Teacher Training Laughter Yoga Information Booklet by info@terapiadoriso.pt
Target Audience;
Alternative Therapist and Healers Recreation Activity facilitators Yoga fitness trainers and sports coaches Occupational Therapists & Health care professionals
Psychologists and Psychotherapists
Nurses & Social Workers
Counselors & Healthcare workers
Professional Speakers
HR and management training professionals
School Teachers
Psychologists and psychiatrists
Entertainment professionals
Actors & Singers
Clowns and Comedians
Senior care workers
Marriage and family therapists
Life coaches and alternative therapists
Tourism professionals & tour guides
Anyone who wants to add laughter and joy to their life.
Alternative Therapist and Healers Recreation Activity facilitators Yoga fitness trainers and sports coaches Occupational Therapists & Health care professionals
Psychologists and Psychotherapists
Nurses & Social Workers
Counselors & Healthcare workers
Professional Speakers
HR and management training professionals
School Teachers
Psychologists and psychiatrists
Entertainment professionals
Actors & Singers
Clowns and Comedians
Senior care workers
Marriage and family therapists
Life coaches and alternative therapists
Tourism professionals & tour guides
Anyone who wants to add laughter and joy to their life.
For more information visit www.terapiadoriso.pt
Why make this training with Sabrina Tacconi?
Sabrina Tacconi is a Master Trainer directly certified by Dr. Madan Kataria , Laughter Yoga’s founder. Sabrina tooks her first Laughter Yoga class in 2005 and immediately felts mind-body health benefits. Since then, Sabrina has made it her mission help others to get more energy, laughter, and joy into their lives.
Book´s author about her personal and professional experience “Laughter in my life”, first edition in 2019.
Book´s author about meditation “33 guided meditations with creative visualization”, first edition in 2021.
Founder of Laughter Congress in Portugal since 2016 - “Laughter is Health” Sabrina is a dedicated International Laughter Ambassador since 2006, and Certified Laughter Yoga Teacher since 2007; having qualified 700 laughter yoga leaders and 25 Laughter Yoga Teachers.
Her trainings, retreats, and laughter health congresses, have helped thousands of people to feel healthier, and happier and to be able to connect with joyful.
Available Services:
• Certified L. Y. Teacher Trainings
• Certified L.Y. Leader Trainings
• Happy Talks,
• Regular Corporate Wellness Programs
• Regular Stress Relief programs,
• Regular School Programs,
• Regular College Programs,
• Public Awareness Seminars,
• Laughter Retreats,
• One on One Coaching,
• Laughter & Health Programs for Seniors/Hospitals/Clinics/Support Groups,
• Seminars, Events and Congress Production and Direction
• Certified L. Y. Teacher Trainings
• Certified L.Y. Leader Trainings
• Happy Talks,
• Regular Corporate Wellness Programs
• Regular Stress Relief programs,
• Regular School Programs,
• Regular College Programs,
• Public Awareness Seminars,
• Laughter Retreats,
• One on One Coaching,
• Laughter & Health Programs for Seniors/Hospitals/Clinics/Support Groups,
• Seminars, Events and Congress Production and Direction
Details;
Retreatment; 350,00 Euros
Retreatment; 350,00 Euros
Training Price; 650 euros until 1th April. 750 euros on 2th April
3 places for woman and 2 places for man left for the full retreatment
3 places left for come and going everyday
Can see the place in https://www.casaraizavecasta.com
More information in info@terapiadoriso.pt or http://terapiadoriso.pt
Kind regards,
Sabrina Tacconi – International Laughter Yoga Master Trainer
miércoles, 30 de noviembre de 2022
Yoga do Riso com Playfulness
Boa tarde,
Foi, sem dúvida, a prática regular de Yoga do Riso que me transformou para viver num estado permanente de Playfulness.
Divirto-me, no geral, quando realizo as atividades quotidianas, profissionais e sociais.
Consigo rir de situações desafiantes e encontrar novamente o equilíbrio.
Sendo que comigo funciona partilho consigo todas as oportunidades de mudar a sua vida completamente e pelo meio de diversos caminhos onde partilharemos riso e a alegria de viver.
Começo pelo Curso Certificado de Líder de Yoga do Riso no formato Online. Dias 20 a 24 de Fevereiro entre as 19h e as 21h e no dia 25 entre as 10h e as 12h
Se pretende certificar-se no formato presencial poderá fazê-lo nos dias 4 e 5 de Março na Rua Anchieta, 5 4º-Dto ao Chiado em Lisboa.
Entre as 10h e as 17h ambos dias.
Nos dias 6 e 7 de Maio celebramos a 6ª Edição do Congresso Rir é Saúde no Hotel Holiday Inn em Oeiras.
Dia 7 de Maio festejamos o Dia Mundial do Riso.
Temos uma grande festa preparada para si.
Segue-se o programa do evento:
Continuamos com muito Riso no que será a 5ª Edição da Formação de Formadores de Líderes de Yoga do Riso na Casa Raiz Guest House em Ferreira do Zêzere em formato retiro.
Por outro lado informo que tenho exemplares do meu segundo livro a venda pelo valor de 18 euros com envio incluído. Assinado e dedicado ;-)
E o meu primeiro livro pelo valor de 22 euros com envio ctt incluído. Assinado e dedicado.
A sua empresa precisa de atividades inovadoras?
Pink Week é a solução.
Saiba tudo através do link; http://terapiadoriso.pt/index.php/cursos-riso-lisboa/pink-week-team-building-portugal
E para ter um natal mais risonho ofereça Saúde e Riso aos seres queridos mediante adquisição do nosso voucher especial :-)
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Para mais detalhes, inscrições e informações entre em contacto pelo info@terapiadoriso.pt
Desde já agradeço a sua atenção.
Sabrina Tacconi | Master Trainer
sábado, 24 de septiembre de 2022
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